Baked Honey Sesame Chicken – Easy and Delicious

baked honey sesame chicken

Looking for a healthy and delicious chicken recipe that's easy to make and perfect for any occasion? Look no further than our Baked Honey Sesame Chicken Recipe! This dish is bursting with flavor and will quickly become a family favorite.

What is Honey Sesame Chicken made of?

Honey Sesame Chicken is typically made with chicken pieces that are coated in a mixture of flour and cornstarch and then baked or fried. The chicken is then tossed in a sweet and savory sauce made from honey, soy sauce, garlic, ginger, and sesame oil, and garnished with sesame seeds.

Is Sesame Chicken sweet or spicy?

Sesame Chicken can be either sweet or spicy depending on the recipe. Traditional Sesame Chicken tends to be sweeter due to the use of honey or sugar in the sauce. However, some recipes may also include spicy ingredients such as chili flakes or Sriracha sauce.

Is honey sesame healthy?

Honey Sesame Chicken is not typically considered a healthy dish as it is often deep-fried and contains a significant amount of sugar from the honey or other sweeteners used in the sauce. However, there are ways to modify the recipe to make it healthier, such as by baking the chicken instead of frying it, using a sugar-free or low-sugar sauce, or using a leaner protein source such as chicken breast.

Ingredients

  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tbsp low-sodium soy sauce
  • 1 tbsp sesame oil
  • 1 tsp minced garlic
  • 1/4 tsp ground ginger
  • 1 tbsp cornstarch
  • 1 tbsp water
  • 1 tbsp sesame seeds
  • Salt and pepper to taste

Instructions

  1. Preheat the oven to 375°F.
  2. In a small bowl, whisk together honey, soy sauce, sesame oil, garlic, ginger, cornstarch, and water until well combined.
  3. Place the chicken breasts in a baking dish and season with salt and pepper.
  4. Pour the honey sauce over the chicken, making sure to coat both sides.
  5. Sprinkle sesame seeds over the chicken.
  6. Bake in the oven for 20-25 minutes, or until the chicken is fully cooked.
  7. Once done, remove the dish from the oven and let it cool for a few minutes.
  8. Serve hot, garnished with additional sesame seeds and green onions if desired.

Why our recipe is the best

Our Baked Honey Sesame Chicken Recipe is the perfect combination of healthy and delicious. Unlike other recipes that use deep frying or excessive amounts of sugar, our recipe is baked and uses only a quarter cup of honey to create a sweet and savory glaze. The use of low-sodium soy sauce and sesame oil also adds an umami flavor without adding excess sodium or unhealthy fats.

In addition to its great taste, our recipe is also easy to make and can be prepared in under 30 minutes. The instructions are clear and easy to follow, and the ingredients are all readily available at any grocery store. Whether you're a seasoned cook or a beginner in the kitchen, our recipe is the perfect way to impress your family and friends with a delicious and healthy meal.

Conclusion

Our Baked Honey Sesame Chicken Recipe is a must-try for anyone looking for a healthy and delicious meal that's easy to make and perfect for any occasion. With its great taste, simple preparation, and healthy ingredients, our recipe is sure to become a staple in your kitchen. Give it a try and let us know how it turns out!

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Cooking Method
Cuisine
Courses ,
Difficulty Intermediate
Time
Prep Time: 30 min Cook Time: 35 min Rest Time: 5 min Total Time: 1 hr 10 mins
Servings 8
Best Season Suitable throughout the year
Ingredients
  • 4 boneless, skinless chicken breasts
  • 1/4 cup honey
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon sesame oil
  • 1 teaspoon minced garlic
  • 1/4 teaspoon ground ginger
  • 1 tablespoon cornstarch
  • 1 tablespoon water
  • 1 tablespoon sesame seeds
  • Salt and pepper to taste
Instructions
  1. Preheat the oven to 375°F.

  2. In a small bowl, whisk together honey, soy sauce, sesame oil, garlic, ginger, cornstarch, and water until well combined.

  3. Place the chicken breasts in a baking dish and season with salt and pepper.

  4. Pour the honey sauce over the chicken, making sure to coat both sides.

  5. Sprinkle sesame seeds over the chicken.

  6. Bake in the oven for 20-25 minutes, or until the chicken is fully cooked.

  7. Once done, remove the dish from the oven and let it cool for a few minutes.

  8. Serve hot, garnished with additional sesame seeds and green onions if desired.